Reviewed · CANOES & KAYAKS
Kayak Tour Golden Hour at St Paul’s Island 2 hours 30 minutes
St Paul’s Island is at its best near sunset, when the stone statue, quiet water, and Selmun cliffs take on warm orange light. This beginner-friendly paddle starts with a lesson at Mistra Bay, then follows Malta’s rugged coast to a coral-lined cave and the island itself.
I like the relaxed pace and the useful mix of activity and rest. You get a short swim or island walk, plus time to see the St Paul statue and 1845 cross. I also like that guides adjust the route to the group, though you still need enough fitness for about two hours of paddling and walking, and you must be able to swim.
Key points
- Golden-hour return: Paddle back as the sky shifts to orange before sunset.
- Coral-lined cave: Enter Tal-Mignuna Bay and see purple coral at the waterline and orange soft coral just below.
- St Paul’s Island break: Spend 25 minutes swimming or walking to the statue and cross.
- Flexible pace: The group covers about 4 to 5 kilometers, with frequent stops and adjustments for ability.
- Weather backup: Poor conditions may send the group along the Selmun and Imġiebaħ coasts instead.
- Practical demands: Bring 2 liters of water, sun protection, wet-safe shoes, and identification.
Mistra Bay is a calm place to begin

The tour starts at Margo’s Mistra Bay, by Palazzo Santa Rosa in Il-Mellieħa. Mistra Bay sits between protective hills, with an 18th-century military battery watching over the area. That setting gives you a quick sense of Malta’s coastal mix: dry stone, open water, old defenses, and small bays tucked into the shoreline.
You begin on the beach with a basic kayak lesson. This matters if you have never handled a kayak before, since the first few minutes are used to explain paddling and group movement. The tour is built for beginners, but that does not mean it is effortless. You will paddle several kilometers, and the stated fitness guideline is the ability to manage a two-hour fast-paced walk with occasional breaks.
The guides travel at a leisurely group pace and stop often. That should make the outing more approachable than a nonstop kayak workout. Still, I would not book it if you are looking for a short float with almost no exertion. You need to paddle, get in and out of the kayak, and walk if you choose the island visit.
The tour has a maximum of 23 people. That is not an intimate private outing, but the group size is limited enough for a guided activity with a shared route. Double kayaks are used, and an odd-numbered booking receives one single kayak. You may also need to share a double kayak with another participant for medical or other reasons.
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Along the coast to Rdum il-Biez

From Mistra Bay, the group follows the rugged coast toward Rdum il-Biez Bay. The route covers roughly 4 to 5 kilometers in total, though the exact distance and pace depend on the group and sea conditions. Your guides can shorten or adjust the outing to keep the group together and safe.
One of the strongest parts of the trip is Tal-Mignuna Bay, also called Rdum il-Biez. The kayaks enter a tall cave in the cliff. Pigeons live inside, and the cave gives you a close view of Malta’s clear coastal water without requiring a long expedition or advanced kayaking skills.
The coral is the special detail here. Purple coral covers the rock around the waterline, while bright orange soft coral grows a few centimeters lower. The tour describes these species as signs of clear, unpolluted water. You should not expect a full snorkeling session, but the cave offers a rare look at sea life from the kayak itself.
The cave stop also shows why a guided route is useful. A local leader can choose the safest way to enter and leave, keep the group moving, and point out features that would be easy to miss from open water. The cave is a natural highlight, but it also depends on sea conditions. If the water is rough, the route may change.
You will also pass several World War II remnants along the coast. These are not presented as a formal history visit, so expect brief glimpses rather than a long explanation. They add a human layer to an otherwise rocky and quiet shoreline.
Crossing the short channel to St Paul’s Island
After the coastal section, the group crosses a channel about 100 meters wide to St Paul’s Island. This is a short crossing, but it is still open-water kayaking, not a sheltered beach paddle. You must be able to swim to take part, even though swimming during the break is optional and a flotation vest is provided.
The island stop lasts about 25 minutes. You can choose between two very different uses of that time. The first is a swim in the clear water around the island. The swim is unsupervised, so you are responsible for judging your own comfort and ability.
The second option is a short walk to the top of the island. St Paul’s Island is a nature reserve and home to protected birds. The walk is brief, but it gives you the chance to see the imposing statue of St Paul and a large cross dating from 1845.
For photographs, this is the right part of the trip. The statue and cross provide clear subjects, while the views reach toward the Selmun clay cliffs and saltpans. The timing is carefully chosen so that the return journey takes place as the light grows warmer.
Do not expect a long island exploration. Twenty-five minutes goes quickly, especially if you want to swim, dry off, walk uphill, and take photographs. I would choose one main activity before landing. If you want the statue photos, skip the swim or keep it short. If swimming is your priority, you may not have time to wander much.
The return paddle in golden light

The trip back to Mistra Bay is meant to happen before sunset. The changing light is the main reason to choose this departure instead of a daytime kayak outing. Malta’s stone coast can look stark in bright midday sun, but the evening light softens the cliffs and brings out warm colors in the water.
The return is also when the relaxed pace pays off. Frequent rest stops make the outing less punishing, and guides can set the distance to match the group’s ability. One review describes the paddle as laid-back, with enough time for both a swim and a walk to the statue. That is a useful clue about the mood: this is active, but the goal is not speed.
Another review praises the friendly, helpful staff, while a French-language review specifically describes Alan as a kind guide and praises the scenery and mix of sport and relaxation. Alan may not be the guide on every departure, so I would treat that as a helpful name to know, not a guarantee.
The tour finishes back at the Mistra Bay meeting point. Plan to arrive ready to get wet, rather than expecting changing facilities or a place to buy supplies at the bay.
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What happens if the weather changes
Sea kayaking depends on wind and water conditions. If the weather is poor, the group may not go to St Paul’s Island. Instead, the guides may paddle farther along the Selmun and Imġiebaħ coasts, where small isolated bays offer an alternative route.
The substitute plan can include a land break and a sunset viewed from the kayaks on the water. That means a weather change does not automatically turn the outing into a cancellation, but it can change the main goal. If St Paul’s statue is the reason you are booking, understand that the island is not guaranteed.
The operator can also cancel for poor weather or if the minimum number of participants is not reached. In either case, you are offered another date or experience, or a full refund. That weather policy is sensible for a sea activity, and the route flexibility gives the guides room to put safety first.
What to bring for 2.5 hours on the water
Bring 2 liters of water per person. Water is not available for purchase at the bay, so this is not a small suggestion. A warm evening, paddling effort, and sun exposure can leave you thirsty before the trip ends.
You should also bring:
- Sun protection
- Shoes you do not mind getting wet
- Identification, since you must provide an ID or passport number on site
- Clothing suitable for a wet kayak and a possible swim
You will sign the tour terms and conditions at the meeting point. English communication is required, which matters for safety instructions and group directions.
The activity is near public transportation, but the supplied information does not state exact bus routes or travel times. Check your own connection to Mistra Bay before booking and allow enough time to find the meeting point.
Is $50.71 a fair price?
At $50.71 per person, this is a reasonable price for a 2.5-hour guided sea outing that includes a lesson, kayak equipment, a cave stop, the crossing to St Paul’s Island, and a supervised group route. You are paying for more than boat rental. You also get route planning, safety guidance, and a leader who adjusts the pace and distance.
The value is strongest if you want several experiences in one evening: beginner instruction, coastal scenery, a cave, a short island stop, and sunset paddling. It is less compelling if you only want to swim or take photographs, since 25 minutes on the island is limited and much of the time is spent paddling.
The 90 percent recommendation rate and 4.7 rating from 10 reviews point to a strong experience, though the sample is small. The most praised features are consistent: friendly staff, attractive coastline, a relaxing pace, and enough time for a swim or walk. Those strengths match the design of the tour rather than promising a luxury service.
Who will enjoy this kayak tour most?
I would choose this trip if you want light adventure without signing up for an advanced sea-kayaking expedition. The flexible pace suits beginners and mixed-ability groups, provided everyone can swim and handle moderate physical effort.
It also fits couples, friends, and active families with older teenagers. Young people aged 12 to 17 must be accompanied by two adults. The trip is not suitable for anyone who cannot swim, even if they do not plan to enter the water.
You should think twice if you dislike shared kayaks, wet footwear, open-water crossings, or changing plans. The group may be as large as 23 people, and an odd-numbered booking means the kayaks will include one single boat and several doubles. The guides may also require you to share a double kayak for medical or other reasons.
People with medical conditions should disclose them before or at booking. The operator can decline participation or change the route and duration if health information has not been accurately reported.
Should you book this sunset paddle?

Book it if you want Malta’s coast in a quiet evening setting, with a real activity rather than a boat ride where you simply sit back. The coral cave, St Paul statue, and golden return give the outing a clear sense of place. The friendly guide service and relaxed pacing are the strongest reasons to choose it.
Skip it if you need guaranteed access to St Paul’s Island, cannot swim, or want a very gentle outing with little physical effort. Also bring your own water and accept that the weather may send you to the Selmun and Imġiebaħ coastline instead.
For most reasonably fit beginners, this is a well-priced way to see a less familiar side of Malta. I would book it at least several days ahead, since it is commonly reserved about 10 days before departure, and keep the free cancellation option in mind. Cancel at least 24 hours before the start time for a full refund.
FAQ
How long is the kayak tour?
The activity lasts about 2 hours and 30 minutes. The group paddles roughly 4 to 5 kilometers, with rest and exploration stops along the way.
Where does the tour start and finish?
It starts at Margo’s Mistra Bay, at Palazzo Santa Rosa Mistra Bay in Il-Mellieħa. The tour finishes back at the same meeting point.
Do I need kayaking experience?
No. The tour begins with a basic kayak lesson and is designed for beginners. You should still have moderate physical fitness and be able to sustain a two-hour fast-paced walk with rest stops.
Do I have to swim?
You must be capable of swimming to participate, even though swimming at St Paul’s Island is optional. A flotation vest is provided.
What should I bring?
Bring 2 liters of water per person, sun protection, and shoes you do not mind getting wet. Water cannot be purchased at the bay, and you must provide an ID or passport number on site.
What happens if the weather is bad?
The route may change to the Selmun and Imġiebaħ coasts, or the activity may be canceled. If poor weather causes cancellation, you can receive a full refund or choose another date or experience.
Can teenagers join the tour?
Participants aged 12 to 17 must be accompanied by two adults. The tour requires participants to communicate in English and has a maximum group size of 23 people.
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